Move Your Body Movement!

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This is a great idea to get young people involved into fitness and lower the obesity rate in teenagers! Everyone - young and old- loves Beyonce and if you don't, this should definitely give you a reason too. She is encouraging healthy living through exercise and movement and it looks so much fun!

I love this movement and it was about time someone stepped up to the plate with the idea and initiative.

I always wanted to see the First Lady do the dance and here she is.



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